News

The Brown Daily Herald7h
Most college students don’t get enough sleep, but what happens to our brains and bodies when we do?
Around 70% of college students report getting less than eight hours of sleep a night. With looming deadlines, buzzing social ...
Study Finds on MSN21h
The 7 Keys to Sleep Health—And Why Missing Just One Could Hurt Your Heart
In a nutshell It’s not just about getting 7 to 9 hours of sleep. A consistent bedtime, good sleep quality, and staying alert ...