Life on the International Space Station isn't always easy. There's not a lot of room, no showers, and no laundry. Photos show how astronauts live.

Sleep is a productivity tool available to everyone. Here we uncover the sleep hacks of millionaires, world-leading thinkers ...

Deepens sleep quality:. Specific aromas like lavender and vanilla have been shown to increase the power of delta brainwaves ...

The link between sleep and weight gain is essential to understand, since a night's rest impacts how well your metabolism works. Studies show that around 30-40% of obese patients have obstructive sleep ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

In most places, a night at the opera conjures up images of polite audiences in eveningwear sitting upright to enjoy a bit of ...

Oral carbidopa-levodopa formulation improves sleep in Parkinson disease, particularly addressing sleep disturbances and ...

MTStock Studio/Getty Images A new Norwegian study finds ... To help ensure a good night’s sleep: Limit your screen use in bed and just before bedtime. During that screen time, engage in passive ...

(Photo Credit: iStock/Getty Images) Obstructive sleep apnea usually ... preventing you from getting a good night’s sleep, even if you don’t notice it. Adults may have a higher risk of ...

What’s happened to all the “Fight of the Night” bonuses? Can Alexander Volkanovski win back the UFC title and prove that ...

While sleep's positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night's sleep may actively enhance memory rather than simply protect it from decline ...

Share on Pinterest MTStock Studio/Getty Images ... or sleep conditions. After trying mouth taping for 5 days, I found it was more beneficial to do it during the day than at night.