Sleeping has become a major issue among Filipinos. The Philippine Society of Sleep Medicine Inc. (PSSMI) recently revealed in ...

Some people like to drink juice every night before they go to bed. But what happens to your body after doing this seemingly ...

To help cut through the noise, we picked six of the most popular and most comfortable pillows you can find on the web. Most ...

Life is hard even without all the headaches that crop up on the daily, from aching muscles to messes at home. If you’re ...

Napping has long been praised as a tool for boosting alertness, enhancing mood, strengthening memory and improving ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

If donuts were a religion, this place would be the Vatican. The unassuming shop has been a cornerstone of the Blacksburg ...

Lee took advantage of calm, soft conditions during Saturday's play to charge ahead at the three-quarter mark of the event ...

Chelsea Handler, 50, reveals who gets her first cuddle in the morning — and why she wears a bra to bed. The comedian and best ...

Duke will face Alabama basketball in the Elite Eight on Saturday. Here's what Blue Devils coach Jon Scheyer said about the ...

One limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...