If you’re someone who thinks their life is simply too busy to do formal workouts more than a couple times a week, prioritize making fitness a part of your leisure time. Instead of meeting a friend for ...

Imagine if they’d gotten some sleep this week. What if the UConn women’s basketball team didn’t get the short end of the NCAA Tournament scheduling stick and ...

He may lives thousands of miles from Auburn, Alabama, but Paul Mortimer has become one of the biggest Tiger sports fans in ...

Eating late at night, melatonin gummies, sleepy girl mocktails, late-night stretches, reading a book, white noise and long ...

My journey from Poland into Ukraine was long and bumpy and way different from any train I'd taken before in the US and Europe ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

As explained by Mayo Clinic, hay fever isn't a virus, but a type of allergic reaction to harmless substances that your body ...

As the seasons change it can be harder to sleep, but making a simple change to your breakfast can help you get a better night ...

So, to keep that smile as attractive and healthy as it can possibly be, dentistry expert Dr Joshua Perlman told the Daily ...

Traveling parents Lindsey Granger and Kolyn Boyd advise getting your child used to long-haul flights as an infant so it's ...

We got access to the New Jersey Senator's health info from his record-breaking address. Here's what it showed.