No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out.

Aldi is full of different ways you can save, and the brand's snack selection is no exception. Check out what's on the table ...

Finding specific, good, and easy Paleo recipes can sometimes feel like a challenge, which is exactly why I put together this list of Easy Paleo Chicken ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

Enjoy classic favorites like Vintage Cola, Root Beer, and Ginger Ale, or try fun, innovative options like Strawberry Vanilla, ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Ever reach for a “healthy” snack thinking you’re making a good choice, only to be hit with an energy slump and worry about ...

From excess calories to questionable flavorings, these seven yogurt brands are simply better left on the shelf.

The air fryer isn’t just for your usual meals—it’s also perfect for making up some of the healthiest recipes, like these ...

By GREG BEACHAM George Foreman, the fearsome heavyweight who lost the “Rumble in the Jungle” to Muhammad Ali before his ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...