Washing, drying, and storing your bed linen properly is the key to longer-lasting sheets that stay smooth and soft ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

Filmmakers Stanley Nelson Jr. and Nicole London didn’t want to do a typical documentary on funk music. What they made is a ...

April Theory is the notion that this springtime month is perfect for setting goals and making a fresh start. The theory goes ...

A video of a charming American Bully dog named Tuktuk taking a good amount of his sweet time to get comfortable in his cozy ...

Though estimates vary, some research suggests that up to 30 percent of men experience symptoms of PE at one point in life or ...

For the last three years, I’ve had long COVID, which comes with crushing fatigue and post-exertional malaise. I’m well enough ...

I’m a 27-year-old woman. I’ve been with my boyfriend since high school. He’s very good to me, and for me. We both had abusive ...

Then there’s temperature: most research agrees the ideal room temperature for sleep is around 17°C, as cooler environments ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Bed rotting is a social media trend wherein a person stays in bed for hours on end- or perhaps an entire day- to avoid doing ...