Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...
Following is a transcript of the video. It's 11:00 pm. You should be asleep. But you're watching a video on your phone. Tomorrow, you'll wake up and go to work, where you'll stare at your computer ...
Screen time is on the rise and people are beginning to feel the negative impact of spending too much time online ...
From learning new words to building relationships with grandparents, there can be benefits to your child’s screen time. TVs, phones and tablets are part of all our lives, including our children’s.
"Media-trician" Dr. Michael Rich recommends embracing a balanced approach to screen time and abandoning restriction-based controls.
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