The quiet ways to let someone know they've lost access to you for good starts with setting boundaries. Don't respond to their ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Many Americans don’t take all the vacation time they’re entitled to. That can be a mistake for your health, data shows.

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

There are a lot of things out there that are potentially bad for your body, but some toxins are considered worse for your ...

Experts explain the traits associated with emotionally intelligent parents, and how this parenting style is beneficial to ...

Good stress, also known as hormetic stress, challenges your body in small doses, leading to increased resilience ...

A new national survey commissioned by the Ohio State University Wexner Medical Center found that nearly half of U.S. adults ...

In general, we tend to think of stress as a bad thing. So, how can there be “good stress” that actually helps the body ...

But if you’re experiencing a prolonged amount of high stress, that’s when it can start negatively impacting your mental and ...

The precious minutes before classes wrap for the day are often signaled by the crinkling of paper and the echo of rushed zippers. Cramming loose pencils and expensive laptops into their bags of choice ...

Ajith Kumar is all set to bring to the screens his next, Good Bad Ugly. The promotions for the film have been muted, but the buzz around it is decent. The Tamil star will look to bounce back after his ...