A neuroscientist suggested 3 simple ways to improve your energy levels in the morning if you wake up feeling tired or sluggish. Typically, we are supposed to feel energised after waking up.

BBC Morning Live’s regular GP, Doctor Punam Krishan, advises that if you experience TATT, which stands for Tired All The Time, you should see your GP right away. Speaking on the show ...

Chia seeds have strong nutritional benefits. Yet, improper use can lead to serious risks. Doctor shares the proper way of consumption. Read the full story here Read the full story here Read the ...

Opening my Substack inbox every morning to a well-curated selection of writings and choosing something to read or skim to start my day has been a nice alternative to opening Twitter and being ...

Mikey Madison, Jack Black and Jon Hamm have been announced as the next three hosts of "Saturday Night Live." Madison, who recently won Best Actress at the Academy Awards for her role as a stripper in ...

The estimated jackpot is $381 million with a $177.6 million cash option after being recently reset. If no Lottery player claims the top prize, the jackpot will continue to roll until the next drawing ...

"High pressure across the Western Atlantic will continue dry weather across the Spaceport Saturday morning, however a strengthening pressure gradient from a cold front approaching the Deep South ...

An expert has recommended a morning alarm technique for those battling sleep issues or an erratic sleep cycle. Dr Michael Breus, also known as The Sleep Doctor, has divulged his top advice for ...

Good morning! Here is today’s summary from Nigerian Newspapers: 1. Rivers State House of Assembly hurriedly adjourned indefinitely on Friday, sparking fresh worries over the state’s budget ...

Likely, the issue could be that someone’s circadian rhythm is shifted so that they produce melatonin later than the time they need to go to sleep. In the morning, that melatonin could still be in ...

RUSSELL COUNTY, AL (WRBL)-The First Alert Weather team is On Your Side with the latest on where to go when severe weather strikes. It all starts with a plan so you are prepared. Check out the ...