A New Zealand woman credits her Apple Watch Series 10 Vitals app for detecting her blood cancer early, potentially saving her ...

New research shows a surprising connection between our phone's internet connection and our overall brain health.

The legislation would require Illinois school districts by the start of the 2026-27 school year to enact policies barring the use of cellphones during classroom instruction time. The bill now heads to ...

Both devices track sleep and activity, and encourage healthy habits. Make the choice according to whether you want precise ...

A collaborative study conducted by researchers at the Center for Sleep and Cognition at the NUS Yong Loo Lin School of ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

It turns out Apple has resolved most of my Apple Watch annoyances, both hardware and software, over the years. Plus, three ...

Dr. David Geier stopped by "Good Morning Charleston" Wednesday to discuss a new study on insomnia risks linked to screen time use.

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

Discover smart investment strategies for all conditions. Click to learn how to navigate market turbulence, target undervalued ...

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?