Virtue of the Week focuses on building peaceful and caring communities through understanding and fostering the practice of ...

Celebrate the International Day of Happiness 2025 by spreading joy, kindness, and positivity through meaningful connections, ...

Here are five practical ways to integrate gratitude into your daily routine through simple reflection prompts. Start every ...

Pursuing happiness and positivity isn't a selfish pursuit, in fact it's a gift to everyone around you, according to one ...

4. “Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.” – Amy Collette When you understand the little joys of life, you will be happy!

Journaling gratitude, weekly, can be a simple but effective way of improving habits. By focusing on the positive aspects of ...

The Day of Happiness is celebrated every year on March 20. This day motivates people to take a pause and reflect on what ...

As the world marks International Day of Happiness on March 20, renowned doctor, author and well-being expert Dr Mark Rowe is ...