Gratitude jars help kids develop a positive outlook by teaching them to recognize and appreciate the good things in their ...

What is the gratitude jar? It's a physical task that allows you to take a minute out of your day, week, or month on something good that happened, and made you happy and that you're grateful for.

That’s where the power of gratitude comes in. A daily gratitude practice can significantly enhance your well-being, reduce stress, and increase overall happiness. So we’ve asked our favorite ...

Gratitude jars are a simple idea that’s easy to put into practice. Whenever something good happens or you feel thankful for something, write it down on a piece of paper and put it in a jar.

The musician is opening up for Gracie Abrams after a little controversy, but she's only thinking about the positives.

Starting a happiness jar could help you to practise gratitude throughout lockdown – an activity proven to help boost our mood. There’s no denying that we’re going through a massively ...

Dr Rohi Have you ever paused to acknowledge the blessings, big or small, that enrich your life? Imagine beginning every day ...

(Get tips to help kids start journaling.) Younger kids can try filling a gratitude jar with tokens or little notes as a visual reminder of practicing gratitude. Whatever you choose to do ...