Gratitude journaling is a key part of Hinge CEO Justin McLeod's routine, he says. The exercise can keep you focused and ...

Be it through a genuine verbal acknowledgment or a well-written note, sharing your appreciation can create a positive ...

If you want to find calmness in your daily lives, you should try mindful gratitude journaling. This practice focusing on the ...

Wendy Cole, Leadership & Productivity Coach at iMastery has shared this article with us about gratitude and its place in the workplace. This is surely something we’d like to appreciate and see more of ...