Suleika Jaouad’s new book provides a master class in personal writing. Here’s why it’s a worthwhile habit — for everyone, not ...

Discover journaling’s mental health benefits: stress reduction, emotional clarity, and goal achievement. Simple strategies to start today.

President Trump spoke about tariffs at a brief press conference before meeting with Italian Prime Minister Giorgia Meloni. Photo: Andrew Leyden/Zuma Press The European Commission, the EU’s ...

Rohit Sharma expressed his heartfelt gratitude by saying, "Yeah once I see my name there on the stand, it will be a very emotional moment for me. Like I said, from not having to enter the stadium ...

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing, leaving professionals ready to face the workday with increased happiness ...

Yaakov Lappin is a Research Associate at the Begin-Sadat Center for Strategic Studies, and a military correspondent. In this article he discusses what the Israeli defence establishment calls the ‘war ...