That said, the harsh reality is that some people just don’t have the time and energy to devote to a hobby. The benefits of ...

Perhaps one of my favorite uses for ChatGPT, especially with Canvas, is getting feedback on my writing ... working parents” or “a weekly gratitude journal prompt.” To get the most out ...

Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional ...

A 2003 study found that people who wrote in a gratitude journal every week exercised more regularly and felt better about their lives and had fewer physical symptoms.

For me, the transition from good handwriting, to stylised writing to calligraphy came naturally. Letters always had a special place in my life. But the love grew stronger in college when I got the ...

Discover journaling’s mental health benefits: stress reduction, emotional clarity, and goal achievement. Simple strategies to start today.

Some of the most impactful short stories come to us in the form of parables. Pithy, challenging, durable, and relentless, they encourage us to consider different ways of living and loving and ...

Rohit Sharma expressed his heartfelt gratitude by saying, "Yeah once I see my name there on the stand, it will be a very emotional moment for me. Like I said, from not having to enter the stadium ...

The 90-second video, which has been viewed more than 750 million times on X at the time of writing this article ... than they actually are. While gratitude journals and exercise are going to ...

It was a text message the public was never supposed to see. Vice President JD Vance and other top Trump administration officials were using the messaging app Signal to discuss a planned military ...