A local flower farmer is spreading gratitude around Blackfoot one seed at a time. Kelly Wilcox started her career with a degree in horticulture at Brigham Young University-Idaho and a business in ...

Gratitude Journal’s interface comes with several themes designed to evoke peaceful settings—blue mountains, snowflakes, and lotus flowers should help you feel like a zen master.

Grant notes that keeping a contribution list can boost your motivation, while a gratitude list can promote happiness. "If you just do a gratitude journal, you end up passive," he says in the video.

She also has a production company, Flower Films, and a cosmetics brand, Flower Beauty. ... we should put that woman in our gratitude journal who was so nice to us at the Dunkin’ Donuts.” ...

Gratitude is pausing to notice and appreciate the things that we so often take for granted.” The joy of experiencing your backyard has a lot to do with appreciating what you have planted. We often ...

If you’re serious about it, you can also start a gratitude journal and write down all your daily blessings and nice moments, even the small ones, like the fragrance of your flowers.