There’s a powerful shift that happens when we practice radical gratitude. Suddenly, the world seems brighter, our ...

Discover how top executives use precision gratitude to drive performance. Not vague praise, but a tactical leadership tool that gets results even from the most skeptical managers.

Most people are wrong about what makes them happy, says Yale psychology professor and Harvard-trained happiness expert Laurie ...

You don’t have any room in your brain for negative thoughts, so scribble them into your journal, close the cover, and go ...

Front page of The News Journal from March 24, 1998. But it lost a chance to win a record 12 Oscars by falling short in three categories: Helen Hunt in “As Good As It Gets” beat Kate Winslet ...

Navroz is a time of new beginnings, gratitude and togetherness. It’s not just about celebrating the New Year, but also about embracing positivity, doing good deeds, and reflecting on how we can ...

A gratitude journal ... even when things are tough. Turning to the Torah can help. “Psychology and Judaism share a belief in the human capacity to grow and to change for the good,” Sessler ...

Bob drobbs was immediately met with opposition from anti-Israel editors who noted that a Request for Comment (RfC) — a formal discussion in which a closer (an uninvolved Wikipedian in good ...

We look at three good things happening in Ottawa this week. A new on-campus pharmacy, the Home Show, and the kit for the women’s soccer team. Skip to main content ...

Life is often filled with unexpected challenges, and it’s easy to become consumed by what’s not going right. Negative thoughts can take over, leaving little room for positivity or appreciation.

Well, good habits are deeply ingrained ... They don’t always need to be big things. For example, it could be something small, such as a co-worker offering you a cup of coffee or a neighbor ...

Interactive web application designed to support your mental wellbeing through daily motivation, weather-based mood suggestions, mood tracking, and gratitude journaling ...