When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

Robert Furst is a wealth advisor at Merrill Lynch with two kids under 10. He shares how he is already safe guarding his ...

One in five kids today is struggling with a significant mental disorder, but less than half receive the support they need.

There’s something mesmerizing about watching someone who’s seen an entire century go by.  My aunt—a sharp, witty, ...

In an exclusive interview with WRAL, the father of injured Raleigh police officer Max Gillick shares his heartfelt ...

Richard Pitino knows not everyone in New Mexico is happy with him right now. He's a coach. He's used to it. After back-to-back NCAA Tournament appearances, the community had bought back in to a Lobo ...

So let’s get cozy and rewind to those simpler times. Here are eight small joys only ’70s kids truly remember. I still ...

On April 8, Meghan Markle released an all-new podcast, called Confessions of a Female Founder, where she sat down with a ...

Greenfield woman's mission is to assemble Easter baskets for local families in need. Donations welcome to help make a ...

In search of a fresh start, a Highland Park widow happened upon neighboring condos, both for sale, on an upper floor of a ...

Respin Health Coach gives expert-backed strategies to help you build better bedtime habits, reset your circadian rhythm, and ...