The diet can aid in weight loss by lowering blood sugar and cholesterol levels while also improving gut flora diversity and promoting general health. Cardiometabolic benefits of a non ...

A gut health doctor wants people to add one food to their shopping list, if it isn't there already. In a new post on ikTok, Dr. Steven Gundry (@drstevengundry) shared that this nutrient-packed ...

A gut doctor has said that one food should be on everyone's shopping list, and you may already have it in your kitchen. Speaking on TikTok, Dr Steven Gundry aka @drstevengundry, notes that it's a ...

A healthy gut can support weight management and improve nutrient absorption. Omega-3s are anti-inflammatory and support fat loss by helping to regulate fat metabolism. They also support heart ...

A gut doctor has said ... "Avocados have become a trendy health food, but the truth is it’s an incredible superfood for your health." Urging people to "start incorporating it into your diet today", he ...

Her writing covers a variety of topics, including digestive health ... in the gut and help reduce weight gain, regardless of daily calorie intake. The best vegetables for weight loss are naturally ...

Eli Lilly Chief Scientific Officer Dan Skovronsky spoke to CNBC about obesity pills and more on the future of weight loss.

Conversely, poor gut health can lead to conditions like inflammatory bowel disease. And studies have shown that the Mediterranean diet can help you lose weight. In a typical day documented on ...

It is time to focus on your gut and inflammation to help you break through a weight loss plateau, according to a nutritionist ...

contributing to overall well-being and potentially making your weight loss journey smoother. Bioma products can also enhance your mental health, restoring mental function where gut issues ...