Fitness tourism is becoming trendy and Marathons in Europe appear high on the list. Here are some of the best that, according ...

Circuit training workouts are a fantastic way to build muscle and lose fat – but there are some things to know about how best ...

The 7-minute workout, created by exercise physiologist Chris Jordan, is a high-intensity circuit training (HICT) routine, ...

Interval training works both the aerobic and the anaerobic systems. During a few minutes of high-intensity exercise, the ...

Razlan Razali acted as manager of the Petronas Yamaha MotoGP team for three years, hiring Quartararo, Morbidelli, Rossi, and ...

San Francisco's iconic hills transform into natural gyms as fitness enthusiasts tackle Telegraph, Russian, Nob, Twin Peaks, ...

A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

Crunch Fitness today announces the opening of Crunch Tulsa Midtown in Tulsa, Oklahoma. The $6 million, 42,000-square-foot ...

Crunch Fitness will open a new fitness facility within Southpark Meadows this fall. The details Owned by Crunch Fitness ...

Linda Ruth Wheeldon, a professor of language at the University of Agder (UiA), examined the relationship between fitness and ...

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...