Gym bros spend more time chatting between sets than I do at family reunions. At least someone’s getting their social reps in! At the end of the day, gym memes remind us that fitness isn’t just ...

“Five minutes a day?! That’s less time than I spend deciding what to order on Uber Eats.” Welcome to the 5x30 5min/day trend—TikTok’s fitness meme that proves you don’t need ...