New research has highlighted a striking generational divide when it comes to playing outdoors – with 86% of Scottish adults ...

I catch myself constantly nagging my kids and spouse to put down their devices during dinner, in the evenings and on weekends. I feel burned out by ...

Many people feel like something is missing in life. Perhaps it’s an unidentified desire to live life more fully.

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

With a little restraint and intention, screen time doesn’t have to be the enemy You’ve heard it all before: too much screen time is harmful for children. And yes, the risks are real—both ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

When Grandma and Grandpa are in charge, the children are likely staring at a screen—a long-standing parental complaint now ...

6. Reduce screen time and stress: Watching TV or using your phone during meals can distract you from how much you are eating. Also, try relaxation techniques like deep breathing or meditation ...

Grandparents and children’s media use in the USA: Screen time, mediation practices, and relationship outcomes. Journal of Children and Media , 2025; 1 DOI: 10.1080/17482798.2025.2480088 Cite ...