Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.

Economists warn the U.S. economy may suffer most—but a range of knock-on effects will ripple across the world.

As young people, we so often find ourselves mindlessly scrolling through TikTok, Instagram, Snapchat and other social media ...

More than half of children aged between 5-15 years spend an average of 3 hours a day on their own tablet, according to a ...

Physicists use the Relativistic Heavy Ion Collider (RHIC) to test key accelerator strategies for the cutting-edge ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence ...

Using a VPN can slow your internet speeds to a crawl, which can be a drag on streaming and gaming. Keep your connection fast ...

If you’ve already tried everything to reduce the amount of time you spend scrolling on social media, perhaps a Portland ...

Android's Bedtime mode helps you get a good night's sleep by preventing distractions. It puts your phone in Do Not Disturb so ...