Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...

Or, at some level, you might experience feelings of totality or completion because you remember all the happy memories you made with that loved one. Feelings can be rather complicated. While it ...

Not feeling appreciated is one of the number one complaints most wives have when it comes to their husbands. Just letting her ...

or focusing on reasons to feel happy or calm. While there are many ways to influence one’s emotional state for the better, emotion regulation often involves what experts call “down-regulation ...

Around 2 to 3, they're starting to name some of the feelings, such as "sad", "scared",or the loveliest one - "happy"! Between two and a half and four, they're tuning in to their own feelings ...

BREAGHA:Oh and play it to you. We're going to spread our happy feelings all around the room. BEN:Oh wait Breagha, I haven't started the song yet. BEN:Oh yes please. RADHA:Aww that’s a lovely hug.

or focusing on reasons to feel happy or calm. While there are many ways to influence one’s emotional state for the better, emotion regulation often involves what experts call “down-regulation ...