As a result, my tips are fairly standard: make sure I'm actually sleepy when I go to bed (no late meals or napping ... You can wear it in the shower and swimming in both pools and the ocean ...

It’s a simple hike from the parking lot, through the forest, down into the valley, along the stream bed, up the ridge ... the 2-mile loop upon your arrival at the shut-ins. 7. Go for a swim.

Never go to bed angry.' This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, long-term married couples their one piece of advice for relationship ...

Kogi State Governor, Ahmed Ododo, has declared that no citizen of the state should go to bed hungry under his watch. Ododo made the declaration at the official flag off of the Renewed Hope ...

People who reported that they used a screen before bed each day were also more likely to go to bed later, according to the study, which has been published in the journal JAMA Network Open.

Renowned Nashville-headquartered restaurant Hattie B's Hot Chicken has announced it will open its first Illinois location. "Our arrival to Chicago—and opening at Gallagher Way is beyond exciting ...

It's the go-to social media app for millions of people ... tool called 'Wind Down' to help teenage users wind down before bed and move away from the app's feed. Wind Down will automatically ...

The male suspect, who once lived at the house, was arrested and booked in jail. When a child in Kansas complained to the babysitter of a "monster" under the bed this week, the reality was far more ...