For those whose weekdays are too busy for regular anxiety-soothing exercise, a long weekend hike could still do the trick, a ...

Being physically active for one to two days a week, often called a "weekend warrior," may provide comparable health and life-prolonging benefits as smaller doses of daily physical activity if the ...

Squeezing exercise into one or two days a week seems to have similar health benefits as doing the same amount of physical ...

With the weekend around the corner, treat yourself (or a loved one!) to this deliciously decadent breakfast — preferably in bed! Wakey Wakey! Are pancakes the ultimate breakfast recipe? We think so, ...

Holland is a thriller with an elite cast, starring Kidman, Gael García Bernal and Matthew Macfadyen. To add another layer to ...