One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us are reporting getting such a poor quality of sleep it is impacting our lives ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

Reviewed by Wayne Fleisig, Ph.D. If your child is experiencing night terrors, it’s understandable if you immediately want to jump into fix-it mode. There’s nothing more heartbreaking than seeing your ...

Is there anything more exciting than trying out a sleep hack, only to realise that it worked? That’s what happened for mum Madi Swegle when she tried a “Scandinavian sleep method” that her friend ...

Since the co-existence of both guilds in 1994, only six films have lost best picture at the Oscars after securing both prizes. Of those, only one — 1998’s “Saving Private Ryan” — was ...