Patients giving the bears the comfort, connection and compassion they might not have gotten enough of as a child ... safe and sleep better. So, a stuffed animal may be sort of a good alternative ...

Most of us are all too familiar with the consequences of a poor night’s sleep – be it interrupted ... Create wind-down time ...

"I've always had them growing up, I had a big fantasy life with them (as a child)," he said. "I just think that they're nice things you have ... sleep better. So, a stuffed animal may be sort of a ...

"I've always had them growing up, I had a big fantasy life with them (as a child)," he said. "I just think that they're nice things you have ... us feel more safe and sleep better. So, a stuffed ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...