A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.
A new fishing rod and a set of $3,000 speakers are on an Oshawa man’s wish list after winning $40 million in the Feb. 21 ...
The repetitive nature of these hardwired patterns creates a sense of stagnation. People often wake up thinking about past ...
Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid ...
A shirtless Ashton Hall steps into the bathroom, pectorals throbbing. He rubs his hands together with vigor and peels off ...
An ambulance was called by the female neighbour and the call handler guided her in trying to stem the bleeding. Al-Haji ...
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Here's How To Handle The Clocks Going Forward, By AgeDon’t go to bed early “because it’s bedtime ... “Gen Z have the highest proportion of survey answers identifying as night ...
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
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