Here's why 90% of Americans don't sleep through the night, according to expert
A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.
Naked man learns he won $40 million lottery in Canada
A new fishing rod and a set of $3,000 speakers are on an Oshawa man’s wish list after winning $40 million in the Feb. 21 ...
American doctor reveals the REAL reason why people can't get up early in the morning
The repetitive nature of these hardwired patterns creates a sense of stagnation. People often wake up thinking about past ...
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Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid ...
I Survived Ashton Hall’s Morning Routine
A shirtless Ashton Hall steps into the bathroom, pectorals throbbing. He rubs his hands together with vigor and peels off ...
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Here's How To Handle The Clocks Going Forward, By Age
Don’t go to bed early “because it’s bedtime ... “Gen Z have the highest proportion of survey answers identifying as night ...
The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
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Ukrainians in front line regions reel from losses, but say hope dies last for them
ODESA, KHERSON, ZAPORIZHZHIA AND KHARKIV REGIONS, Ukraine — On a bitterly cold morning in early February, tears roll down ...
'This is life support for me:' At 29, he's reffed 12,000 games. Now his heart is failing him
After six days in the hospital, Punturi was sent home with medicine, but on Sept. 8 as he was watching the Steelers beat the ...
What regularly going to sleep after midnight says about your health
Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...
6 Little Things Sleep Doctors Actually Do Every Day for Better Shut-Eye
In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...
Carney plans to trigger an early election in Canada as he shows off skating skills with an NHL team
A government official says Canadian Prime Minister Mark Carney will trigger an early election this weekend for an expected ...