A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

A Canton firefighter who nearly took his own life aims to help other emergency responders admit and overcome mental health ...

Joey Cortez, who served 24 years in the U.S. Air Force, had been waiting since August to see a mental health specialist from ...

In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

The stress the military community holds is not just related to our proximity to deployments or combat zones. It is woven into ...

Compassion starts with the individual – self-care and personal wellness. It then radiates out to the wider community in the ...

The AFMS-NIMHANS partnership aims to tackle these concerns through early diagnosis, continuous monitoring, and effective ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.