The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

As the days grow longer, extra hours of sunlight can disrupt your body clock and affect melatonin production, increasing the ...

Governor Brad Little has signed Senate Bill 1208, allocating an additional $23 million in state funding to Idaho's foster ...

XENICAL remains a well-recognized option for obesity management, offering clinically significant weight loss and metabolic ...

The idea is to make more use of daylight hours. The shift is followed by the clocks “falling back” an hour on the first ...

The Helix Dawn claims to be the firmest mattress in the Helix lineup, along with the Helix Twilight. Our initial impression ...

A collaborative study conducted by researchers at the Centre for Sleep and Cognition at the NUS Yong Loo Lin School of Medicine (NUS Medicine) and ...

We all know it’s not easy finding the perfect match when it comes to mattresses, but it can be just as difficult to figure out the right bed base to pair it with.

This little gadget is a new parent's best friend. You can attach it to a crib, stroller, diaper bag or seatbelt, and you'll ...

Scott Yates, founder of the Stop the Clock Movement, testified that the decades-old practice disrupts daily life and should ...

While lawmakers on both sides agreed it’s time to “lock the clock,” they remain split on which time to make permanent: Standard Time or Daylight Saving Time.