"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

Results presented at the American Academy of Orthopaedic Surgeons Annual Meeting showed patients with a prior history of ...

Have you ever been told to be careful because you have osteoporosis? Many of my clients believe they need to avoid movement ...