To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Caring for a child with autism can be challenging, especially when it comes to mealtime. However, making small, consistent ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Many believe eating fruits on an empty stomach boosts digestion and aids weight loss, but experts reveal potential downsides.

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.