Every Kid Healthy Week, observed from April 21-25, raises awareness about the importance of proper nutrition, physical ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

There, kids could take part in a wide range of activities such as yoga, the long jump, a 40-yard dash, the softball throw and ...

Jaime Miller, a registered dietitian with Village Health Clubs and Spas, shares healthy, kid-friendly recipes for the holiday.

Healthy Kids Day is next Saturday, April 26, and Shawn Borup, Nutrition & Wellness Coach/Chef with the YMCA of Reading & Berks County is with Sunrise to share some sweet ...

Carrots make an excellent option for young gardeners as they are so easy to plant and care for. They need loose soil and ...

The beloved Great British Bake Off judge, 85, who originally hails from South Africa, revealed her thoughts on the UK's ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. Parents and experts say cooking ...

We want to talk about the importance of healthy eating and how good nutrition can have a long-lasting impact on a child's life.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.