Students will code a “nutrition robot” to navigate through a maze. They will use their food list as a key to see where they need to go as they navigate the maze. Students will direct their robots to ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Dealing with problem eaters can be challenging, but there are a few tricks that can help parents to make mealtimes less ...

The British government claimed that eating carrots helped its fighter pilots shoot down German planes at night. In truth, the ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

So how do you know if your eating patterns are healthy? "Experiencing frequent mood swings, hanger, erratic cravings, insatiable hunger, eating with a sense of urgency and binges are common signs ...

Orthorexia nervosa is an eating disorder that involves a fixation on healthy eating ... Finally, education on evidence-based nutrition information may help people living with orthorexia to ...

But from cooking meals for her four siblings from the Bedford council state where she grew up to recovering from a debilitating episode of disordered eating, her meteoric rise has been simmering ...

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living longer by adopting a healthy plant-based diet, according to a study ...

In Dunaief’s study, eating roughly 2½ cups of dark ... Beans and legumes, such as chickpeas and lentils, offer plenty of healthy protein. Their fiber and antioxidant compounds are known ...