Want to keep a balanced diet without overcomplicating things? A recent article from MSN Health unveils a list of 20 ...
Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...
Val Kilmer was more than just a Hollywood legend — he was also a cancer survivor. The “Batman Forever” star battled throat ...
Eating a substantial breakfast and a smaller dinner may aid in weight management and reduce hunger, supported by a study from ...
Us Weekly and the harris project's 'The Missing' issue revisits Demi Lovato's most candid quotes about overcoming ...
In this guide, we’ll explore smart tips and strategies to eat well, feel energised, and embrace the joy of Eid without the ...
Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...
Mangoes may be linked to lower insulin resistance, a factor involved in the prevention of diabetes, a new study published in the journal Nutrients suggests. Researchers at the Illinois Institute ...
CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active ...
Add retinol to your diet as well with this healthy and tasty salad that includes a special component which turns into retinol. Youthful, glowing skin is one of the coveted skincare goals.
Eating enough protein is important for our health. But we don't need to eat lots of meat and ultra-processed protein powders to hit our goals, a doctor said. Dr. Rupy Aujla recommends focusing on ...
Orthorexia nervosa is an eating disorder that involves a fixation on healthy eating. A person with the disorder may focus so much on optimal nutrition that it impacts other aspects of their life.