One cup of chopped paneer, 1-2 dried red chillies, 3-4 green chillies, 2-3 chopped spring onions, soy sauce, vinegar cornflour, salt and pepper to taste, cornflour, oil, and water as required.

Unleash your inner child at Adult Recess by Boys & Girls Clubs of Indianapolis. Dive into games, food, drinks, and trivia ...

VNA Health Care’s newest clinic in Aurora, located at the Bloomhaven campus, offers a wide variety of medical services ...

The Senior Men's Club of Aiken will meet at noon Wednesday, April 16, at the Woodside Country Club, 1001 Woodside Drive. Pamela Frazier, with SRP Federal Credit Union, will be ...

But by evening, stress from work ... The study linked chronic stress to increased cravings for processed snacks. This aligns with Ayurveda’s view: stress disrupts digestion and weakens willpower ...

according to a study by University College London (UCL), which revealed this increase was largely driven by young adults. Caroline Cerny, deputy chief executive of public health charity Action on ...

Keep in mind that side effects of a drug can depend on: your age other health conditions you have ... You’ll take your dose of Aricept once each evening before going to bed.

For young adults, it’s easier ... throughout the day can be a healthy approach to weight loss, for some, it might lead to an excess of calories by the evening. For those people, intermittent ...

I replaced my usual protein-rich evening snack with an ashwagandha herbal root tea ... Do not take it as medical advice to diagnose, prevent, or treat health problems. If you’re suffering from a ...

Senior Center is open Monday through Friday. Office hours are 8 a.m. to 3:30 p.m. Our Grab-N-Go Takeout Program includes a hot meal for a recommended donation ...