Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Doug Evans decided to do a 30-day challenge where he ate nothing but sprouts every day - and was amazed by the results ...

Welcome to the holiday death aisle,” says the 46-year-old food activist influencing RFK Jr.. “It's back, and it's in Easter ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Doug Evans spent 30 days living off different types of sprouts, noticing a huge change to his sleep pattern and his desire to overeat, while still claiming to feel full ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new ... aiming for five servings of vegetables a day, four servings of fruit, five to six servings of ...

Jelly Roll is proving that comfort food and weight loss can go hand in hand. In a recent Instagram post, the chart-topping ...

Celebrity fitness expert Laura Ghiacy exposes a surprising truth about Hollywood diets: white carbs like bread, pasta, and rice are nearly extinct in celebrity meal plans. Through her viral TikTok ...

Keeping up a healthy ... day, choosing what to eat for breakfast is an opportunity to fuel our brains with essential nutrients that ensure we can get the most out of days. There’s one food ...

Tyson Foods is a leading producer of protein-based foods with well-known brands like Tyson, Jimmy Dean, and Ball Park. Check ...

After being told by a doctor she was 'morbidly obese' a mum of two managed to lose 2st 8lb in just four months after ...

KKR star Manish Pandey has shared the secret behind his love for cricket. The Indian batter is a seasoned campaigner who ...