Every year across Canada, the month of March is celebrated as Nutrition Month to educate people about nutrition and how to stay healthy by making informed choices at the grocery store. This year’s ...

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...

Seasonal eating represents more than just a culinary trend—it offers a fundamental approach to enhancing health while ...

Food is a connector — it nourishes, brings people together and unites cultures. In March, we celebrate National Nutrition ...

Whether you have one of these metabolic conditions or not, there are lots of reasons to eat more whole, plant-based foods, ...

The Burger King Bacon King is by far the unhealthiest burger on our list. Not only does it have the highest calorie count at 1,710, it also has the most saturated fat and the most sodium—with more ...

Even though 62% of American adults consume alcohol, alcoholic beverages aren’t required to disclose basic nutritional ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

We really want these results to be empowering for parents,” said Consumer Reports, which tested 41 types of baby formula.