A diet inspired by the late Dr Michael Mosley can help Brits consume enough of the vital nutrients many of us are missing out ...

McDonald's isn't normally associated with healthy eating, but one fitness influencer claims you can still eat at the fast ...

Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

It’s normal to have lots of questions when you start a new prescription medication. Whether you can drink alcohol might be at ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

Brown also said that, before transitioning to just fruits and vegetables, he did three days of the OMAD diet, in which you ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Food companies are rushing to reformulate products for protein lovers. That’s a category that includes both people taking the powerful new class of obesity drugs known as GLP-1s, who are ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.