Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

And costs are surging: According to an independent report issued this month, Massachusetts spent $78 billion in total health care expenditures in 2023, an 8.6 percent increase per person over the ...

We all eat for different reasons — taste preferences, nostalgia, convenience, community connection, and, hopefully, for our health. Since March is National Nutrition Month, I thought I’d share ...

Boost heart health by incorporating fruits, vegetables, almonds, whole grains, and healthy fats into your diet. Follow your medications carefully, stay active, prioritize sleep, schedule regular ...

"Limiting sedentary time to under 10.6 hours per day may be a practical baseline for improving heart health," says Ragavendra Baliga, MBBS, a cardiologist and professor of internal medicine at The ...

More information: Chen will present the study, "Daily Heart Rate Per Step (DHRPS) as a New Wearables Metric Associated with Cardiovascular Disease," on Saturday, March 29, 2025, at 9:30 a.m. CT ...

Share on Pinterest Two new studies highlight the potential risks to heart health among young adults who use cannabis. Olena Bondarenko/Getty Images A retrospective study found that cannabis users ...

By following your doctor’s recommendations and starting with low impact, moderate-intensity activities, you can significantly improve your heart health. Remember to listen to your body ...

March is National Nutrition Month. This annual event, led by the Academy of Nutrition and Dietetics, shines a spotlight on good food choices and healthy eating habits. This year’s theme is ...

BANGOR, Maine (WABI) - March is traumatic brain injury month. Luke Bartlett, ATC, is athletic trainer/program manager at Northern Light Sports Health. He is here to talk more.

It’s one of the reasons why the Academy of Nutrition and Dietetics recognized March as National Nutrition Month. KXAN Midday ... dietician with Teladoc Health on how Texans can make informed ...

I ️ Public Health is a campaign created to celebrate and promote the vital role public health plays in improving communities’ well-being worldwide. The campaign is a key component of This Is Public ...