As we close out March, there’s no better time to usher in spring with a delicious, plant-based meal that nourishes both body ...

I have since become a regular visitor because I simply cannot get enough of the Edible Beats eatery’s Breakfast Sandwich.

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Passion fruit, which has a hard rind with many seeds and a soft pulp inside, can be enjoyed as a healthy snack. It can also be part of fruit salad or you can make juice out of the pulp. You can also ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

There is something undeniably comforting about the foods we grew up with, and this vegan egg salad captures all the creamy, ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...

and you’ll have no problem fitting recipes like this one into your daily Mediterranean diet. Six ingredients and 20 minutes, and you can have a warm, satisfying, and healthy meal ready for your ...

On my spare time I enjoy cooking new recipes, going for a scenic run ... published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.

Are you ready to taste plant-based eating? I'm sharing a collection of vegan recipes you'll regret not trying sooner. Whether you're a seasoned vegan or simply looking to incorporate more plant-based ...

We often think of recipes as traditions handed down through the years or used only on special occasions. But every once in a while a “new” meal quickly becomes a beloved classic. Bonus if it ...