Without eggs, vegan mayonnaise must rely on another emulsifying ingredient. Many formulas use some form of legume or its byproduct, such as chickpea flour, aquafaba (the liquid in canned chickpeas and ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil. This Mediterranean Black Bean Salad is a quick and easy twist on this diet, ...

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual ...

Try this completely vegan and dairy free oatmeal cookie granola with dairy free chocolate chips, seeds, and cinnamon.

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

Baobab is a superfruit from Africa, packed with nutrients and perfect for adding a twist to your vegan recipes ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.