Watercress is a peppery leafy green that contains a wide range of nutrients including vitamins K and A. Here’s how to buy the ...

Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...

Just Salad announced the launch of its newest menu category, Market Plates, designed to provide variety for its guests, with a particular focus on the dinner daypart for health-conscious consumers.

Now, whether you could eat salads every day is different from whether you should. Eating the same thing everyday can have ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

The Madison County restaurant also serves lunch in Madison County and is open seven days a week. It features a diverse menu ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Fresh salads make a great dinner option, whether you’re in the mood for something light or a meal packed with protein. With a ...

Joey and Rebecca Gamez new eatery, to debut with fresh salads, smoothies, protein bites and more, catering to health-conscious diners ...

A light and citrusy salad of warm-smoked salmon is the centerpiece of these open-faced sandwiches, or tartines.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...