😋 Snack on almonds. Feb. 16 is National Almond Day, so grab a handful and munch away. There are a lot of benefits to former ...

Effective Fall 2025, USC Hospitality will scrap the apartment meal plan option and replace it with Flex120, which will be the minimum required meal plan for sophomores, juniors and seniors living in ...

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

Health Challenge recruits told how it was a “life-changing” experience as they celebrated their big results at the digital show’s finale this week. The makers of TV show Operation ...

Older adults may find themselves wondering whether Medicare will cover costs associated with home health care should the need ...

A balanced diet, consistent movement, quality sleep and fulfilling relationships all promote longevity. However, health care ...

Secretary of Health and Human Services (HHS) Robert F. Kennedy Jr. said Thursday evening on Fox News that the “one place” he ...

February is a big winter month, but it still offers us plenty of hints of spring as bird activity starts to increase.

Georgia Governor Brian Kemp is opting out of a federal summer meal program, which assists low-income families with grocery ...

Mrs Mark recommends that women with certain menstrual disorders engage in moderate-intensity exercise two to three times per ...