Influencer’s pro-bono services are offered without judgment, putting empathy at the forefront while offering practical advice to viewers ...

SCHOOL BOARD vice chairman Jim O’Connell says while it’s early in the process, he’s “deeply disappointed” with the level of funding for Manchester schools included in Mayor Jay Ruais’s fiscal year ...

The 60-second rule could be a game-changer for seasoned procrastinators or people who have mental health struggles or ADHD, according to Hallmark. This is because doing one small task at a time is ...

Procrastination might be affecting your energy and productivity levels. Follow these seven tips to leave procrastination behind.

Many Los Alamitos High School students report experiences with anxiety, procrastination and lost time due to their unhealthy relationship with their cell phones. LAHS phone regulations take this into ...

From poor sleep quality, to brain fog or fatigue, and even mood swings, some of the common traits of people who feel most at ...

We've all been there: the alarm goes off, and your mind starts crafting reasons to skip the workout. Whether it's lack of ...

Family online safety app Aura introduced first-of-their-kind tools designed to empower parents to protect their kids from the ...

Sleep procrastination might sound silly—after all, who would want to procrastinate something as lovely as sleep? But the ...

With all this in mind, what should you do if procrastination is still getting the best of you ... Dr. Potter recommends reaching out to a mental health professional for help.

Spring is officially here -- that means longer days and warmer weather. It’s the perfect time of year to tackle some cleaning ...

Avoidance is common, but in more severe cases, it can rule our lives. Avoidance is a coping mechanism for anxiety, although ...