Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and ...

TL;DR: Take back your time with Zario Pro for $39.99 — an AI-powered app that blocks distractions, sets focus goals, and ...

rather than a chore They avoid over-committing to work or social obligations, and prioritise quality time for each other and maintain a healthy work-life balance ...

CINCINNATI (WKRC) - New research indicates that the screen-time habits of parents could directly impact the habits of their children. According to a new study published in BMC Pediatrics ...

Second screen technology has significantly altered traditional viewing habits, fostering a culture of multitasking and interactivity. Today’s audiences no longer sit passively; instead, they actively ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

With multiple devices around us, screen ... and habits one can embrace for eye health. Dr Singh shared a list of foods that you should add to your diet. They can keep your eyes healthy.

With prolonged periods of inactivity during lockdowns and increased reliance on screen-based activities ... By fostering healthy habits early, parents can ensure their children grow into healthy ...

A cardiologist has lifted the lid on the five common habits people do every day which could be harming their heart. Keeping our precious tickers healthy should be the utmost priority for all of us, ...

Hypertension, or high blood pressure, is increasingly common among young adults, and your nightly screen habits may play a significant role. From disrupted sleep to increased stress levels ...