People on TikTok claim taking antihistamines like Pepcid AC and Zyrtec can help alleviate PMDD symptoms. Doctors explain ...

Three experts explain how obstructive sleep apnea, an often-ignored cardiovascular risk factor, may affect your heart and treatment options.

And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...

Both weekend warriors and steady exercisers had a significantly lower risk of premature death compared to inactive peoples, ...

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

Strokes caused by an artery tear are landing five times as many Americans in the hospital these days, a new study says.

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

Eco-conscious mattresses often contain animal products like wool, but Avocado offers a fully vegan option for those looking ...

Medicinal cannabis helped Australians with chronic illness feel better over 12 months. It improved sleep, pain, mood, and ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Adhering to the recommendations should improve psychological well-being, as well as pelvic, musculoskeletal, and ...