Regular, restful sleep is fundamental to our day- to-day routine, but it can create strong mental well-being as well ...

An undated video shows elderly women and other patients lying outside in one of the hospital's fields at night.

So it’s worth noting that while CBD can help make you feel drowsy and calm, it’s not a treatment for underlying sleep issues or other health issues. Gummies are best used as a supplemental tool.

Though multipacks are wallet-friendly, investing in a reusable pair of hi-tech sleep headphones might just deliver your best night’s sleep yet. Likewise, old-school wired headphones just don’t ...

Khandelwal D. (2017). Sleep disorders in type 2 diabetes. Reutrakul S, et al. (2017). Obstructive sleep apnea and diabetes: A state of the art review.

Health experts have revealed that wearing sock in bed increases chances of better night’s sleep. According to CNN, behavioral sleep disorders specialist Michelle Drerup and director of the Sleep ...

Do you feel sleepy during the day? According to the Centers for Disease Control and Prevention (CDC), about 1 in 3 adults living in the United States do not get healthy amounts of sleep. Rest and ...

"Getting enough sleep is important for our general wellbeing as well as our heart and circulatory health, and most adults should aim for seven to nine hours of sleep per night. "But sleep isn't ...

The clip Deepika shared on her Instagram Stories features a girl ... Turns out, Deepika isn’t losing sleep over baby duties alone. It’s the irresistible black hole of Instagram that has her hooked.

It comes with two options for attachment: an adjustable Velcro strap or a clip ... to help put you back to sleep. As we all know, good sleep is essential for good health, and my time wearing ...

An art show inspired by A.S.M.R. in Kowloon, features soothing videos, a Bob Ross room and an enormous pillow shaped like a brain. By Christy Choi Reporting from Hong Kong James Taylor-Foster ...

Ongoing research has found that bad sleep could lead to numerous health problems, including heart disease. Dr. Julio Fernandez-Mendoza is a professor of psychiatry and behavioral health ...